So even though I had to go get my head bleached yesterday and pick up the little (brat) sister afterwards, I still exercised when I got home at 7.45. I did 45 minutes on the treadmill, 150 sit-ups, and 10 mins on the Total Gym. AND I didn't eat anything all day other than a bowl of Cheerios (140), some coffee (10), and some chocolate milk to keep me going throughout the day (180).
I shall hopefully have the same success today, although I'll have to eat a little something later, before going to the pub.
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