Water. Lots and lots of water. A big glass of warm water is the best. I chug it down as fast as I can, and lo and behold, I feel just a little too nauseous to really think about eating. Chugging water while eating works, too. I drink 2 big glasses of water with my Lean Cuisine--a few giant gulps of water between each tiny bite, and I stay full until bedtime. Sudafed is great, too. Kills my appetite.
So far today, I ate: 1 bowl cereal measured (150), 1 cup coffee with half & half (20).
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