I'm baaaaaaaaaaack........

I have just returned from a 6-day trip to the Dominican Republic. I ate like a fiend while I was there, so naturally I am now terrified to weigh myself. I don't need the scale to tell me that I look like a total fattie - I can see it just fine in the mirror.

I was going to start right back on the exercise and restriction, but some nasty tummy bug I caught on the plane put that on hold. I spent most of the day yesterday either vomiting or asleep. That might have made me feel a little less heavy, but since I hadn't eaten anything, there wasn't really anything to puke up.

So TODAY, I start over again. Major exercise, and as little food as I can eat without passing out. I will give myself 1 week before getting back on the scale - 7 days to shape up!! So far today, I ate 1 bowl of cereal (160) and skipped the coffee. Tomorrow, I try the low-to-no-carb thing again.